Our course is recognised and approved by one of the leading Psychotherapy organisations in the United Kingdom, and upon successful completion of the course you will have the opportunity not only to apply for membership, but also to take advantage of their insurance cover for professional indemnity and public liability, both of which are required should you choose to work in either the public or private sector as a Stress Management Consultant.

Each module consists of the theoretical knowledge you require, practical exercises, and written assignments, together with a reading list to enhance your theoretical knowledge.

The course is intended to be completed over a 12 month period, allowing you to study in your own time, at your own speed.

Introduction, our philosophy, What you’ll learn and why, How to use the course workbooks, The growth of stress management as a therapy, The Key to Successful Stress Management



Introduction, What is talking?, What is listening?, What good is just talking anyway?, What is counseling?, Language as a skill, The theory of modalities, How to successfully ask questions, Related language issues


Introduction, Theories which influence modern psychology, Compensatory behaviour, Personality, Conditional behaviour, Why stress management and not medicine


Physiology and the stress response, Origins of physical stress responses, The stress response, An introduction to human biology, Blood flow and the stress response

Introduction, Professional Conduct, The client’s expectations, Confidentiality, Ethics